Zinc is a vital supplement to the immune system and has many benefits. This mineral plays an integral role in the body’s immune system with its most common use being to combat the common cold — but it also can be used to treat and prevent other conditions.
Studies show supplementing 80-92 mg per day of zinc may help reduce the length of the common cold by up to 33%!*
Supplementing zinc for the common cold is the most common use, and when taking along with another immune booster such as Vitamin C, you may further reduce the length and severity of symptoms.